I was in a luscious yin class* on Sunday – zoning into the ebb and flow of my breath and […]
Boom! it’s a biggie, after a 5 month hiatus I thought a blog post was long overdue, and what better […]
January, the month of setting intentions….it’s boom time for the fitness industry,as everyone starts their year with the very best […]
Asteya is our third Yama, this literally means ‘non-stealing; and again it can be taken literally, of course we should […]
yoga, selfies, inspiration, meditation, ashtanga, instagram, yoga body, yoga explotation
I was reading earlier on another blog how the author had started a little movement called #realpeopleofashtanga – it was […]
setting intentions, mindfulness, yoga, resolutions, targets, acheivement
Ever been in a yoga class and the teacher asks you to ‘use this time to set an intention’ for […]
Turmeric, that stuff that makes rice and curries, fingers and dish cloths yellow. If you didn’t already know this is […]
no processed food challenge
Readers! How’s 2017 working out for you? And more importantly have you all joined me on the #noprochallenge and started to […]
no to processed foods challenge 2017 eat clean, eat and buy local produce
Join me on the #noprochallenge – What the hell is the #noprochallenge I hear you ask? A challenge to cut […]
private sessions cover, claireyogagogo private yoga lessons one to one sessions yoga ashtanga new year deal new year new you
Hi All, New year is upon us, a time where we take stock and normally make plans to improve our […]