Up in the Mountains – Akasha Wellness Retreat

So I’m here in the mountains and living and working at the ¬†wonderful Akasha Wellness Retreat, in the heart of…

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Why should I do yoga?

Why should I do Yoga? you may ask yourself. What’s in it for me? I try not to go on…

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Surya Namaskar – Sun Salutations, a guide to these full body dynamic sequences

Surya Namaskar – or for you sanskrit-phobes, Sun Salutations, are the full body dynamic workouts of yoga. If you only…

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Mercury – my reflection on life this week

My reflection on life this week – and why I’m blaming Mercury.     So I’ve been feeling all down…

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My guide to Yoga in Canggu, Bali

Ubud is known as the yoga capital of Bali, however when for this visit¬†I didn’t have the time to head…

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The Yoga Retreat – Koh Phangan

‘Because I knew you I have been changed for good’ (lyrics from For Good, Wicked the Musical, Stephen Schwartz) So…

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Mysore – the yogi’s guide

Flashback to the start of this yogi’s adventure, at the end of February this year I flew into Bangalore and…

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Yoga – the beginners guide

So, if you have read some of my previous posts you will know that I am currently attempting to be…

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Mysore – first stop on the yogi express

So the first stop of the ‘claireyogagogo yogi express’ led me to Mysore. After talking with my most trusted and…

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Yoga for the Body and the Mind

In a recent interview with LA Yoga magazine Sharath Jois commented: ‘Nowadays, it [YOGA]has become more physical, like how to…

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