Salad, superfood, healthy, plant based, vegan, vegetarian, yoga, health
It’s quite possibly my favourite subject after yoga! I have always loved food, even in the days when I believed […]
Akasha Wellness Retreat, Transylvania, Romania, Yoga Retreat, Ashtanga, Mountains
So I’m here in the mountains and living and working at the ¬†wonderful Akasha Wellness Retreat, in the heart of […]
Yoga, Ashtanga, Yoga, Healthy Mind, Body and Lifestyle
Why should I do Yoga? you may ask yourself. What’s in it for me? I try not to go on […]
Ok, I’ll stop harping on about Canggu after this (did you book your flight yet?) but eating for me in […]
Whilst I am not fond of the word ‘Superfood’ itself, these foods are not going to don a cape and […]
The health food business is booming, and with so many options what one is right for you? I have a […]
Flashback to the start of this yogi’s adventure, at the end of February this year I flew into Bangalore and […]
I’m using the word diet here in its noun form, as the Oxford Dictionary describes it ‘The kinds of food […]