Up in the Mountains – Akasha Wellness Retreat

So I’m here in the mountains and living and working at the ¬†wonderful Akasha Wellness Retreat, in the heart of…

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Why should I do yoga?

Why should I do Yoga? you may ask yourself. What’s in it for me? I try not to go on…

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Mercury – my reflection on life this week

My reflection on life this week – and why I’m blaming Mercury.     So I’ve been feeling all down…

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My guide to Yoga in Canggu, Bali

Ubud is known as the yoga capital of Bali, however when for this visit¬†I didn’t have the time to head…

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The Yoga Retreat – Koh Phangan

‘Because I knew you I have been changed for good’ (lyrics from For Good, Wicked the Musical, Stephen Schwartz) So…

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Yoga – the beginners guide

So, if you have read some of my previous posts you will know that I am currently attempting to be…

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Yoga for the Body and the Mind

In a recent interview with LA Yoga magazine Sharath Jois commented: ‘Nowadays, it [YOGA]has become more physical, like how to…

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What Yoga Means To Me

I have been pondering on this question for some time now. I think that the answer is that it is…

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