Yoga – the beginners guide

So, if you have read some of my previous posts you will know that I am currently attempting to be…

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Yoga for the Body and the Mind

In a recent interview with LA Yoga magazine Sharath Jois commented: ‘Nowadays, it [YOGA]has become more physical, like how to…

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All Those Who Wander Are Not Lost

Since I was young I have never settled in one place for too long, my parents moved about quite a…

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