Up in the Mountains – Akasha Wellness Retreat

So I’m here in the mountains and living and working at the ¬†wonderful Akasha Wellness Retreat, in the heart of…

Continue Reading →

Why should I do yoga?

Why should I do Yoga? you may ask yourself. What’s in it for me? I try not to go on…

Continue Reading →

Surya Namaskar – Sun Salutations, a guide to these full body dynamic sequences

Surya Namaskar – or for you sanskrit-phobes, Sun Salutations, are the full body dynamic workouts of yoga. If you only…

Continue Reading →

The Yoga Retreat – Koh Phangan

‘Because I knew you I have been changed for good’ (lyrics from For Good, Wicked the Musical, Stephen Schwartz) So…

Continue Reading →

Mysore – first stop on the yogi express

So the first stop of the ‘claireyogagogo yogi express’ led me to Mysore. After talking with my most trusted and…

Continue Reading →

Travelling Yogi

So the point of starting the blog was to be able to write about my time as a travelling yogi,…

Continue Reading →

Yoga for the Body and the Mind

In a recent interview with LA Yoga magazine Sharath Jois commented: ‘Nowadays, it [YOGA]has become more physical, like how to…

Continue Reading →