Let’s talk about food

It’s quite possibly my favourite subject after yoga! I have always loved food, even in the days when I believed…

Continue Reading →

Up in the Mountains – Akasha Wellness Retreat

So I’m here in the mountains and living and working at the ¬†wonderful Akasha Wellness Retreat, in the heart of…

Continue Reading →

Where to eat in Canggu – my top choices to eat in Canggu

Ok, I’ll stop harping on about Canggu after this (did you book your flight yet?) but eating for me in…

Continue Reading →

Superfoods – what’s so great about them?

Whilst I am not fond of the word ‘Superfood’ itself, these foods are not going to don a cape and…

Continue Reading →

Plant Based? Raw? Detox? Juicing?

The health food business is booming, and with so many options what one is right for you? I have a…

Continue Reading →

The Yoga Retreat – Koh Phangan

‘Because I knew you I have been changed for good’ (lyrics from For Good, Wicked the Musical, Stephen Schwartz) So…

Continue Reading →

Travelling Yogi

So the point of starting the blog was to be able to write about my time as a travelling yogi,…

Continue Reading →