Up in the Mountains – Akasha Wellness Retreat

So I’m here in the mountains and living and working at the ¬†wonderful Akasha Wellness Retreat, in the heart of…

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Why should I do yoga?

Why should I do Yoga? you may ask yourself. What’s in it for me? I try not to go on…

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The Yoga Retreat – Koh Phangan

‘Because I knew you I have been changed for good’ (lyrics from For Good, Wicked the Musical, Stephen Schwartz) So…

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Yoga – the beginners guide

So, if you have read some of my previous posts you will know that I am currently attempting to be…

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